Journal
Rules of the Road
It is a free country but there are rules to the road, some unspoken, some writ with blood!
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What's In a Running Shoe, Other Than Your Feet?
Over my years in the running shoe industry, I’ve realized that when you consider what goes into making a running shoe, what we end up paying for a ...
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Running apparel : Let's get Technical
Technology in textiles has come a long way since the days of choosing between polyester and cotton. But is all that new technology worth it? Le...
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Finding the right shoe: A Cinderella Story?
Look. All-in-all, running is pretty simple. One foot in front of the other. Repeat. But having the right shoe can definitely improve your expe...
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When you want to start running: Mental Must Haves
There are plenty of cliché tips on how to start running. But if there’s one thing I’ve learned over the years, it’s not starting that’s the...
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